Sports and Performance Rehabilitation
Athletes should be treated by an athlete, someone who understands the physical and
mental demands that are needed to move well
during the sport.
At Resilient Rx PT we have you covered:
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CrossFit
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Track & Field
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Weight lifting
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General deconditioning
Physical Therapy and Injury Prevention
for runners
Whether you are a recreational runner or love to compete, one thing is for sure, we never want to stop.
We can help you keep going and going with:
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Video analysis
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Footwear recommendations
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Strength training for runners
Pre and Post Surgical Rehabilitation for Orthopedic Conditions
We treat a variety of musculoskeletal conditions, whether you are trying to avoid surgery, preparing for surgery or just had surgery, we will guide you throughout the entire process to help you achieve your goals. We have the tools and expertise to take you from beginning to end and beyond. Some common surgical procedures we see but not limited to are
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Joint Replacements
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Repairs of tendons, muscles and ligaments
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Cartilage repairs
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Bone fractures/breaks
Manual Physical Therapy
Hands on approach to help you feel and move better so you can perform at your best. We use a variety of skilled approaches including...
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Spinal Manipulation
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Myofascial Release
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Joint Mobilizations
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Dry Needling
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Cupping
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Instrument Assisted Soft Tissue Mobilization
Some of our methods:
Cupping Therapy
Utilizes both static and dynamic positions that promote increased blood flow, improve fascial mobility, and assist with accessing new range.
Normatec Compression Therapy
The normatec compression boots can be used as a pre-workout warm up or post workout, to reduce muscle soreness, decrease metabolic waste and improve circulation to help you recover quicker.
Stretch Therapy & Mobility
Improve flexibility by taking the joints and muscles through their full range of motions.
Dry Needling
Dry needling is typically used to treat muscles, ligaments, tendons, subcutaneous fascia, scar tissue, peripheral nerves, and neurovascular bundles for the management of a variety of neuromusculoskeletal pain syndromes.
